Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Easy Chili
Recipe Details
Estimated time:
Ingredients
8 oz Organic Salsa
chili powder3 tbsp
Cumin1 tso
Garlic cloves1
Tomato puree16 oz
Turkey1lb
Instructions
1
Brown Ground turkey adding chili powder, cumin and minced garlic.
2
Add tomato puree, salsa and 16 oz of water
3
Cook on medium heat for 20 -25 minutes.
Books
Dr. Dukan's Books
Delicious Dieting Guides
Other
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