Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Egg Cupcakes
Really delicious, eat them warm.
Recipe Details
Estimated time:
15 m 
Servings: 1
Ingredients
Eggs2
Garlic powdersome
half an onion
Parsleysome
Peppergreen
Tomatoessmall one
Instructions
1
Prepare the ingredients.
2
Mix them with a mixer or blender.
3
Add salt & pepper and any additional spices you like, and mix again.
4
Put the mixture in a cupcake tray.
5
Cook on high heat for 15 minutes in the oven.
6
Enjoy your meal with low fat cheese or quark & a cup of coffe.
Books
Dr. Dukan's Books
Delicious Dieting Guides
Other
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