Diet Phases

Recipe Source:

Madonna Abood

Goji Berry Oat Bran Cake

It's simple, easy & delicious.
Home » Recipes » Goji Berry Oat Bran Cake

Recipe Details

Estimated time:
30min Clock icon

Servings: 27

Ingredients

 Baking powder1 tsp
 Cinnamon1 tsp
 Eggs2
 Goji Berries1 Cup
 Greek yogurt (fat free)1 Cup
 Oat bran1 Cup
 Stevia1 tsp

Instructions

1

Mix all ingredients and let stand for 5 min.

2

Put in a 9 in. square cake pan.

3

Bake at 350 degrees for 25 min.

Serves 27 pieces - 1in x 3in per piece.

Oat Bran Daily Allowance

Attack
1.5 Tbsp
Cruise
2 Tbsp
Consolidation
2.5 Tbsp
Stabilization
3 Tbsp

Adjust the servings from the recipe to match the oat bran requirements of your phase!

Dairy!

Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day.

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