Set the oven to 170C
Separate the whites from the yolks.
Add the yolks to the rest of the ingredients and mix.
Mix the whites until stiff and then, still mixing (but slower), add the other contents spoon by spoon.
Mix for about two more minutes and put into the oven in a tray for about 25 minutes.
Adjust the servings from the recipe to match the oat bran requirements of your phase!
Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.
Dairy should also be kept down to a total of 1kg per day.
All product names, trademarks, registered trademarks, service marks or registered service marks, mentioned throughout any part of the MyDukanDiet.com web site belong to their respective owners.
The information related to health and nutrition provided by this website is designed for educational purposes only.
As an Amazon Associate I earn from qualifying purchases.