Diet Phases
- Attack Phase
- Cruise Phase
- Pure Protein
- Veg & Protein
- Consolidation Phase
- Stabilization Phase
Simple Broccoli
Great side dish
Recipe Details
Estimated time:
Servings: 2
Ingredients
Broccoli1 bunch
Garlic cloves3
Lemon juice2-3 Tbsp
Salt & Pepperto taste
Instructions
1
Wash and cut the broccoli into small florets.
2
Chop the garlic cloves.
3
Fry on high heat the broccoli and garlic together for about 1-2 minutes. Be sure to stir vigorously, as to not burn the contents of the pan.
4
Put the pan aside and cover with a lid for 5 minutes to let it steam.
5
Season with the lemon juice, and salt & pepper just before serving.
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