Preheat oven to 400 degrees.
In a mall bowl whisk together eggs, egg whites, milk, and pepper.
Cut ham or Canadian Bacon into bite size pieces.
In a quiche pan or pie pan place spinach leaves to completely cover the bottom.
Place ham/bacon pieces on top of the spinach leaves. Pour egg mixture on top.
Bake in oven for 20-30 minutes until edges begin to brown.
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