Diet Phases

Recipe Source:

Homemade

Tartar Sauce

Ideal for Fish Dishes or even Poultry
Home » Recipes » Tartar Sauce

Recipe Details

Estimated time:
20 minutes Clock icon

Servings: 2-4

Ingredients

 Dijon mustard1 tsp
 Egg yolks1
 Gherkins4
 half an onion
 Lemon juice2 tbsp
 Skimmed milk50 ml

Instructions

1

Finely chop the pickled gherkins and half onion (a food mixer is best).

2

Warm the milk.

3

Mix the Egg Yolk, Mustard & Lemon Juice in a saucepan and heat gently until it starts to thicken.

4

Slowly add the warm milk, stirring continuously until it thickens. Do not allow to boil.

5

Add the finely chopped pickles and onion and mix in.

6

Serve warm or chilled.

Dairy!

Ideally dairy products should be 0% fat, but up to 2% is allowed as long as it has no added sugar.

Dairy should also be kept down to a total of 1kg per day.

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